Filtering by: connection
Apr
12
10:00 AM10:00

The Wellness Blueprint -Online Workshop

The Wellness Blueprint: Create a personalised plan to support your life and goals.

Are you looking to create a sustainable, effective wellness plan that supports your life, energy, and goals—without feeling overwhelmed?

Saturday, April 12th
10 AM – 1 PM (Virtual Workshop - Zoom)

Join us for an interactive, practical session to:
Craft a wellness blueprint tailored to your lifestyle – Build a plan that enhances your physical, mental, emotional, and spiritual well-being.
Learn sustainable self-care habits – Find practical strategies that fit into your daily routine, that help you maintain the right balance for you - and support your growth 

Boost resilience and stress management – Discover mindfulness techniques, mindset shifts, and emotional regulation tools to handle life’s challenges with confidence.

What to Expect in This 3-Hour Interactive Workshop:
A powerful Four Rooms Self-Assessment to identify where you need the most focus
A guided process to design your unique wellness blueprint
Practical stress management & resilience-building techniques
A step-by-step plan to create a sustainable wellness routine

You’ll walk away with:
A personalised wellness plan aligned with your needs and goals
Actionable tools for mindfulness, vitality and growth
A renewed sense of clarity, balance, and motivation

Want to build a well-being routine that truly works for YOU?
Reserve your spot now:
BOOK HERE

View Event →
Share

Jan
18
11:00 AM11:00

Heart Space Claregalway

We warmly invite you to join Heart Space - a monthly in person connection of like minded individuals to share and support each other.

Individuals from all walks of life come together to empower their inner selves. This is a safe and inspiring space for spiritual growth, connection, and inspiration. Whether you are just beginning your development journey or have walked this path for years, your unique light is welcome here.

Sharon Fitzmaurice - Intuitive Wellness Coach will open the circle each month

Followed by meditation, insights, guidance, energy healing and reflection.

Time: 11am to 1.30pm

Venue: Claregalway, Co. Galway ( Eircode will be sent once you have booked your place)

Bring a light blanket, pen, notebook and bottle of water.

Teas & Coffees will be available on arrival.

BOOK HERE

View Event →
Share
Feb
25
to Feb 27

Weekend Retreat

Boghillphoto.jpg

The Real Me
The authentic self is the soul made visible

25th to 27th February 2022

The Boghill Centre, Co. Clare

This weekend retreat Sharon will guide you on a journey within , embracing ourselves as a whole - the light and dark sides of our being, helping to create harmony and a deeper understanding of who we are right now.

To deny any part of ourselves is to not love ourselves fully. There are two sides to everyone, we can learn from each source with self-awareness and learn to love and accept ourselves as we are whilst growing spiritually on this journey called Life.

A weekend of meditation, sound healing, reflection, journaling, sharing, supporting, energy healing, silence, fun, laughter, rest, relaxation, eating, walking, sleeping, dancing, moving, stillness, nature, connection, it will be what ever you need it to be.

What our participants have to say about their experience of past retreats

Sharon works with the energy of the group and it is never the same for any of her retreats, we are being guided with love and compassion on all levels and she holds space for the deepest realisations and healings” Barbara

“The best retreat I have ever attended, I feel like I am being held in a warm blanket the whole weekend and caressed with love and tenderness. Sharon embodies Mother Earth, Carl Jung and all our ancestors in every word She speaks, I feel she is channelling their wisdom and bringing to life the ancient teachings of our true purpose, a very special life event for anyone that attends” MARE

My beautiful guest facilitator is Norah Coyne a wonderful and gifted soul who has joined me over the past few years bringing her soulful sounds and wisdom to our participants

Laying back and letting the vibration of the sound healing with Norah flow through me, I could feel it resonate with every cell of my body, I felt I was having an out of body experience during the sound bath” Ann

Can I take Norah home! It was heaven, thank you for the beautiful sound baths in this weekend retreat, I had never experienced one before and it literally woke me up to my body but most importantly my soul connection” Bernie

As always Sharon only works with a limited number of participants to allow for deeper connection and support throughout the weekend so places are limited.

Cost of the retreat weekend is 300 euro which is includes all meals, accommodation and workshop participation.

All meals are vegetarian.

Accommodation is shared hostel style dorms and a limited number of single and private rooms in which a supplement must be paid - 24 euro per person (Please NOTE all private rooms are now FULLY BOOKED - only shared accommodation left)

A deposit must be paid to secure and confirm your place (which is non-refundable)

The retreat is open to all genders from the age of 18.

What you need to bring:

Pen and Notebook. Blanket & Cushion for workshop space

Walking gear -Rain jacket, walking shoes or boots. Warm hat. Water bottle if you have a tendency to be cold at night. Your own toiletries.

You will receive an email a few weeks before the retreat with all details and directions.

Please do share with your friends.

BOOK NOW

View Event →
Share
Sep
10
to Sep 12

Soulful Journey Weekend Retreat -September 2021

RETREATIMAGE SEPT2021.jpg

We are so looking forward to returning to Boghill Centre in Co. Clare and offering you a wonderful and deeply restorative and transformational weekend with myself and Norah. It has been a tough time for us all and we are so looking forward to reconnecting with others and with ourselves on a deeper level.

This weekend retreat is an opportunity to reconnect to yourself on all levels. It is an opportunity to relax into a space of unconditional love and space to be your true self.

We are not isolated in our suffering. We all suffer from the vulnerability of the human condition. At times, unavoidable things continue to cause us pain. Each of us knows fragility. We all have imperfect and messy parts that can lead to dysfunction and despair. And we all desperately need kindness, connection, and compassion to make it through. We will support each other along the way.

This is Sharon Fitzmaurice’s speciality, she has a unique way of seeing the best of you while allowing your pain to be honoured. Even when raw and vulnerable, She helps you to find peace and strength in each moment. I felt my whole being come alive and allowed my pain and joy to live within me

This weekend will be an opportunity to allow yourself space and time to replenish and reset.

Clear, balance and align your energy - mind, body and soul

Throughout the weekend we will work together, supporting each other whilst we follow the direction our soul has led us to in each moment. We will honour what shows up for up trusting that whatever direction we are led , we are being guided to be our best selves.

The most healing weekend I have experienced in my life, it was like the deepest massage and best counselling session I have ever received. The trust and openness Sharon creates in her workshops helps everyone to feel safe. We became like one big family after just one weekend!”

These weekends are exclusive to the Boghill Centre and held twice a year. Sharon devotes her time and attention giving each participant the space and understanding to allow for the deepest healing on all levels.

Joining her once again is the wonderful and gifted Norah Coyne who provides soothing sound bath healing sessions throughout the weekend. All you have to do is lay down and be open to letting the frequencies move through you. Norah will also guide us in some light and fun group yoga over the weekend.

I felt Norah’s sound baths were like being wrapped up and floating through the universe, nothing but bliss”

“Norah helped me to accept my body as it is even when it doesn’t always move the way I want it to, I let it be. I loved our group yoga session, supporting each other and having so much fun”

There are only a limited number of spaces left for this intimate retreat

Pay only a deposit now

Balance can be paid on arrival.

Cost is 290 euro per person which includes all meals, shared dorm style accommodation and all workshops with Sharon & Norah.

There are a limited number of private single and twin rooms available with a supplement cost of 24 euro per person, they must be requested at time of booking (Private rooms are now fully booked)

All meals are vegetarian - if you have any special dietary requirements please let us know at time of booking.

Arrival time 5pm on Friday 10th September to sign in, payment and settle in to your rooms.

Group dinner at 6pm that evening followed by opening circle in the workshop hall

Breakfast from 9am each morning

Workshop starts at 10am Saturday & Sunday

When you have paid your deposit, you will receive all details on what to bring etc.

We look forward to welcoming you all into this beautiful space.

View Event →
Share