Filtering by: wellness
Apr
12
10:00 AM10:00

The Wellness Blueprint -Online Workshop

The Wellness Blueprint: Create a personalised plan to support your life and goals.

Are you looking to create a sustainable, effective wellness plan that supports your life, energy, and goals—without feeling overwhelmed?

Saturday, April 12th
10 AM – 1 PM (Virtual Workshop - Zoom)

Join us for an interactive, practical session to:
Craft a wellness blueprint tailored to your lifestyle – Build a plan that enhances your physical, mental, emotional, and spiritual well-being.
Learn sustainable self-care habits – Find practical strategies that fit into your daily routine, that help you maintain the right balance for you - and support your growth 

Boost resilience and stress management – Discover mindfulness techniques, mindset shifts, and emotional regulation tools to handle life’s challenges with confidence.

What to Expect in This 3-Hour Interactive Workshop:
A powerful Four Rooms Self-Assessment to identify where you need the most focus
A guided process to design your unique wellness blueprint
Practical stress management & resilience-building techniques
A step-by-step plan to create a sustainable wellness routine

You’ll walk away with:
A personalised wellness plan aligned with your needs and goals
Actionable tools for mindfulness, vitality and growth
A renewed sense of clarity, balance, and motivation

Want to build a well-being routine that truly works for YOU?
Reserve your spot now:
BOOK HERE

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Reiki Level 2 Training Galway
Jun
14
to Jun 15

Reiki Level 2 Training Galway

This level is for anyone who has already completed Level 1 Reiki / Seichem

Venue: Corofin, Co. Galway

Continue your journey of self-discovery, self-development and awareness. 

Develop your Reiki practise and intuitive abilities with greater confidence and belief in your abilities. 

This level will be certified practitioner level which you may use to create a client-based business within a few months after completing or just to develop your skills whilst allowing for deep healing on all levels. This is a journey of mind, body & spirit. 

Cost is 350 Euro . ONLY pay deposit now and balance due on first day of training. Members of our online community group get 5% discount. (Must be a member for at least 3 months previous to receive discount)

Join our Community

Certificate, manual and self-treatment /Meditation mp3 on completion. 

NEW VENUE/LOCATION - ‘The Barracks’ Corofin Village, Tuam, Co. Galway - Eircode H54 PN59

Past Participants TESTIMONIALS

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Mar
21
to Mar 23

Nurture Your Inner Child - Wellness Retreat

A Journey of Healing and Wholeness

Welcome to Nurturing the Inner Child: A Journey of Healing and Wholeness. This retreat is designed to help you reconnect with your inner child, a vital part of your emotional well-being that holds your earliest experiences, emotions, and memories. Through guided exercises, reflection, and support, you will explore past wounds, rediscover joy, and cultivate self-compassion. This journey of healing will empower you to release old patterns, embrace your true self, and find a sense of wholeness, leading to greater emotional freedom and inner peace.

This two day residential weekend retreat will be a space for gentle compassion, awareness and reflection.

Meditation

Gentle Movement & Breathwork

Healing and Play

Emotional Healing and Release

Healing Childhood Wounds

Sound Healing Session

Nurturing Self-Compassion

Integration & Self-Love

The weekend retreat cost is 450 Euro per person sharing in twin room:

2 Nights Bed, Breakfast & Dinner, to include lunch on Saturday, Workshops, one hour FREE thermal spa and 10% off all spa treatments in Delphi Resort & Spa, Leenane, Co. Galway

From 4pm Friday 21st March to 12pm Sunday 23rd March 2025

Single room supplement of 140 euro (must be requested on booking as only limited single rooms available

Non Refundable Deposit of 100 euro must be paid to secure your booking and balance to be paid in full by the 1st February. BOOK HERE

Soulful Journey Online Members receive a 5% discount (no discount on single room supplement)

Facilitated by Sharon Fitzmaurice Holistic Wellness Coach and guest facilitator Norah Coyne. We look forward to welcoming you.

Our 5 retreats sold out in 2024 and we received 5 star reviews from our participants. Check some of them out here:

Having attended Reiki training previously with Sharon, I'd heard so much from others about her retreats. Attending my first retreat I didn't know what to expect, but from the minute of arriving, I knew we were in safe hands with Sharon. Sharon creates such a beautiful, safe, loving, and fun energetic space for all participants. The variety of activities, tasks, reflections allow everyone to really reflect in, be vulnerable and truthful with themselves. I couldn't recommend one of Sharon's retreats more to someone interested and can't wait to return!” Amanda Murray October 2024

“What an amazing weekend Sharon hosted and facilitated at Delphi Spa and Lodge. Sharon held the space beautifully and the exercises and activities were powerful. A weekend of deep authentic and grounded energetic soul work combined with fun, laughter, honesty, warmth and craic which led to an amazing sense of connection and transformation. This was my first retreat with Sharon and I will definitely be back. Thank you Sharon from my heart to yours. 💚✨ Helena Enright October 2024

"It has been just over a week since I attended one of Sharons retreats in Delphi. It was my first retreat & I really wasn't sure what to expect but I need not worry. I went to the retreat on my own but I can say that I never felt alone. From the moment the retreat got started, all through the weekend I felt I was surrounded by friends and in a safe & calm space. Sharon hosted a wonderful weekend in the fabulous setting of Delphi. Every element of the weekend retreat was fantastic, from the hotel to the staff & the wonderful food, it was all 5 start. As I said it was my first retreat but I know for certain it won't be my last. Sharon hosted the event perfectly, making the workshops feel comfortable & calm but in a relaxed & fun way. The weekend has truly been an eye opener for me on the power of a retreat to relax & reset & the need to take time out of our busy lives to focus on yourself. It was just the ticket I needed. Thank you Sharon.” AnnMarie Kelly October 2024

“I highly recommend Sharon's retreats. I have attended five of her retreats and each time is a different, wonderful experience and I leave feeling rejuvenated and more grounded, connected and supported. The first time I went on Sharon's retreat a number of years ago I was a bit hesitant of going on my own but any fears I had disappeared as soon as I met Sharon as she is such a warm and loving person. So if you feel drawn to attending the retreat, just do it. Step out of your comfort zone and into a world of self care. The hardest part will be leaving at the end of the end of the retreat !
Thanks Sharon, till the next time xx” Ursula Lennon May 2024

“I attended my first weekend soul retreat with Sharon in early 2023 and found it to be a life changing experience. I learned how to listen to myself and to understand my limiting beliefs and how I could alter my thinking in certain areas of my life. I have attended two more weekend retreats since and I have enjoyed each one for there own individual reasons. The friendships, fun and laughter at these weekends is something I hadn't expected. Sharon is such a welcoming, friendly and entertaining person and has the ability to make everyone feel comfortable and seen in her company. I can't wait for my next weekend and would highly recommend for anyone looking to step outside themselves.” Sarah Breen

“I am just back from Sharon’s Soulful Journeys Weekend Retreat at Delphi Resort. It was my first retreat and I was a little apprehensive – but trusted in Sharon and can honestly say it was an incredible experience that exceeded all my expectations.
From start to finish, every detail was thoughtfully planned and executed. It was the most perfect mix of relaxation, reflection, support, honesty, and good auld craic! Sharon truly made everyone feel welcome and at ease – right from the start. As a newbie, the Soul-searching journey was both fascinating and intriguing – and a shout out to Norah Coyne for her amazing Sound Healing!
Delphi Lodge itself was a peaceful haven surrounded by nature. The accommodation was cozy, the staff were amazing, and the food was delicious – and one may have enjoyed the beverages too…..who knew a trip to the ‘Library’ could be so much fun!
The retreat offered me the perfect opportunity to disconnect from the busyness of everyday life and reconnect with myself. I left feeling refreshed, more grounded and inspired. I highly recommend Sharon’s retreats to anyone looking for a transformative and rejuvenating experience.
A big thank you to Sharon, Norah and to the entire group – it was a magical experience, I will definitely be back!” Pauline Coyne October 2024

“I've attended two of Sharon's retreats over the last few years and they are definitely weekends I will treasure forever. Just heading off and knowing that you are going to spend a few days all for yourself is such a treat. I really got a lot from the group meditations and sound baths with Norah, it really is one of those experiences you just need to go and experience to know what it actually is all about. Sharon is amazing. I feel so blessed when I'm in her company. But it doesn't end there. It's the people in the group that gives it all that bit more for me. All of whom were complete strangers to me but probably know me more now than anyone in the world. Such love, peace, understanding and kindness and much more all wrapped into one. I would definitely recommend one of these retreats. You couldn't in a million years be disappointed.” Aprille Lane 2023

“I’ve done two retreats, reiki level 1&2 and a reiki therapy session with Sharon, and she never fails to amaze me. The space Sharon creates for people is something special. The personal growth I’ve achieved since doing retreats and my own training in reiki is next level, and that’s thanks to the space Sharon holds for people. i would highly recommend Sharon to anyone, especially the retreats, there are no words to describe them, but anyone who has been and experienced them knows what I mean, they are simply amazing ❤️” Erika Webb

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Sep
29
to Oct 1

Soulful Journey Wellness Retreat -Fully Booked- Only taking names for waitlist now

  • Delphi Resort Leenane Connemara Ireland (map)
  • Google Calendar ICS

Sharon & Norah look forward to welcoming you to our new venue retreat Delphi Resort & Spa nestled in the mountains of Connemara, allowing you not to escape, but to reconnect to beautiful you.

Dates 29th September to 1st October 2023 -

Please check with Sharon for availability

Friday evening check in from 4pm to Sunday check out at 12pm

The weekend retreat package includes 

  • 2 nights B&B (full Irish Breakfast or whatever you want) in their 4 star Hotel accommodation - Twin Room occupancy 

  • 1 lunch on the Saturday - Soup/sandwiches/Tea & Coffee

  • 2 x Dinners (2 course evening meal) Friday and Saturday

  • 1 hour in Delphi Spa's Thermal Suite

  • 10% off spa treatments (when booked in advance) 

  • Workshops with Sharon & Norah over the weekend. 

Proposed Schedule

Friday 29th September 2023

Check in from 4pm

Free time from 4pm to 6.30pm for a mindful walk, thermal spa or treatment - must be pre-booked with hotel directly by you after you have booked your place with a deposit.

Opening circle with Sharon at 6.30pm

Group Dinner at 7.30pm

Saturday 30th September

Breakfast from 8am to 10am

10am to 11am - Free time to go for a mindful walk, have an hour in the spa or a treatment before workshop starts at 11am

Sound Healing with Norah Coyne at 11am

Self-Awareness & Journaling with Sharon at 12pm

Lunch 12.30pm

Free time until 2.30pm - allowing you time to rest, go to the thermal spa or have a treatment, remember you must pre-book with the hotel yourself well before the weekend and all treatments are to be paid by you separately.

Creative expressions of our souls with Sharon at 2.30pm

Sound healing with Norah at 3.30pm

Reflection & Journaling with Sharon at 4.30pm

Free time from 5pm until 7.30pm

Group dinner at 7.30pm

 Sunday Breakfast from 8.30am to 10am

Mindful walk & Closing Circle with Sharon at 10.15am

Free time 10.45am to 11.45am

Check out before 12 noon

See all details on pricing and accommodation below 

The cost of the whole weekend is 395 euro per person sharing (please note members of my online holistic community get a 10% discount) 

Deposit required to book your space now and full balance must be paid by the 1st September

All rooms are luxury twin rooms in the 4* Hotel

(if you have someone to share with, please ensure you let me know or if coming alone, you will be paired up with another participant) 

If you wish to pay the balance in instalments over the coming months, please let me know.

The spa treatments must be booked and paid for by you with the hotel and you will have to  work around our retreat schedule, but I will allow time to ensure we all have free time for ourselves over the weekend.

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Jun
18
11:00 AM11:00

Online Chakra Healing Workshop

Chakras are energy centres in the body.

The energy in our chakras can be blocked for many reasons:- emotional issues, physical illness, mental overwhelm, childhood trauma, or have lost your direction in life.

This 3 hour online workshop (delivered through zoom) allows you to spend time in connecting on a deeper level, learning to understand what you are holding onto, what you need to release and heal so that your energy, your life force flows effortlessly.

For some it may be just a day to reconnect to yourself and give yourself space to boost your energy and have more focus and clarity on where you are right now in your own life.

A relaxing and interactive workshop through mindful awareness, meditation, healing and creative expression.

You will need a pen, notebook, a blanket and cushion for this event.

BOOK your place here

Sharon Fitzmaurice in an Intuitive Holistic Wellness Coach, Reiki Master Teacher, Clinical Hypnotherapist, Author & Podcast Host who has been helping clients for over 14 years in her wellness practise online and in person.

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Level 2 Reiki Energy Therapy Training
May
21
to May 22

Level 2 Reiki Energy Therapy Training

This level is for anyone who has already completed Level 1 Reiki / Seichem

Venue The Mill Tuam

Continue your journey of self-discovery, self development and awareness. 

Develop your Reiki practise and intuitive abilities with greater confidence and belief in your abilities. 

This level will be certified practitioner level which you may use to create a client based business within a few months after completing or just to develop your skills whilst allowing for deep healing on all levels. This is a journey of mind, body & spirit. 

Cost is 250 euro (50 euro deposit required to secure your place- non refundable). Balance to be paid on first day. Click here to book your place

Certificate, manual and self-treatment /Meditation mp3 on completion. 

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Awakening Your Spirit Weekend Retreat
Feb
22
to Feb 24

Awakening Your Spirit Weekend Retreat

In this weekend retreat, Sharon will guide and support you to awaken your spirit to new growth and self-love. We will work together to bring out the best in each other, focusing on what creates the most light in your life whilst allowing ourselves to realise that the shadows of our past actually shaped or influenced us in learning who we now are. Click here to read more / book your place

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